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Tittle : Sun Salutation or Salute to the Sun (Surya Namaskar)

Sun Salutation or Salute to the Sun (Surya Namaskar) or Surya Namaskar, is a practice in yoga as exercise incorporating a flow sequence of some twelve gracefully linked asanas. Our prime minister initiated 75 crore Surya Namaskar on the occasion of 75th Independence under "Azadi ka Amrit Mahotsav". Our students whole heartedly participated in the event and have taken pledge to continue practicing yoga regularly.