School Events

Tittle : Workshop On Stress Management

Workshop On Stress Management



Stress can not only affect the physical aspects of life such as health or general energy level, but can affect job performance as well as personal relationships. Managing stress does not come naturally to everyone. However, because it is a skill, it can be learned as a technique, through proper training, in order to take back control of your life.

The workshop was conducted by Ms. Swatilekha Tewari, image consultant and life skill trainer. Having attended the workshop cascaded the same to in-house teachers to create a ripple effect and share the learning?s with a larger group.

It was a great learning experience for all the teachers. Each life skill was dealt with personal and day to day examples and teachers actively participated in it. The workshop was supported by PPT presentation. It was a great attempt to make teachers understand the importance of life skill that would help them immensely in their personal and professional life. The interaction was informative as well as entertaining. The session ended with a jam session where everyone danced freely and distressed themselves.